Nationally accredited courses, delivered with care.

Standard Mental Health First Aid

2 days (12 hours)

The Standard MHFA course teaches you how to provide initial support to an adult who may be experiencing a mental health problem or mental health crisis, until appropriate professional help is received or the crisis resolves. You'll learn a practical, evidence-based action plan you can use with confidence.

Youth Mental Health First Aid

2 days · Nationally accredited

Youth MHFA equips adults who work with or care for young people with the skills to recognise the early signs of a developing mental health problem and to provide first aid in a crisis, with an action plan tailored to adolescents.

MHFA for the Suicidal Person

Half-day · As featured on ABC News

This focused course builds practical skills and confidence to have direct, safe conversations with a person experiencing suicidal thoughts, and to connect them with professional support. Trys delivered this course content on ABC News.

This is a sensitive, hope-forward course. Mental Health First Aid is not a crisis service. If you need support now, Lifeline is on 13 11 14.

MHFA for Non-Suicidal Self Injury (NSSI)

Half-day · Specialist training

A sensitive, evidence-based course covering how to recognise non-suicidal self injury, how to start a supportive conversation, and how to help a person access ongoing professional care. Delivered with care, free of judgement and stigma.

This is a sensitive, hope-forward course. Mental Health First Aid is not a crisis service. If you need support now, Lifeline is on 13 11 14.

MHFA for Gambling

Half-day · Specialist intervention skills

This course helps you recognise the signs that gambling may be harming a person's mental health, and gives you a practical framework to offer support and connect them with appropriate services.

Mental Health Awareness Training

Flexible · Awareness level

A practical introduction to mental health in everyday and workplace contexts - reducing stigma, building confidence to talk about mental health, and knowing where to point people for help.

Workplace Mental Health & Wellness Training

Tailored to your workplace

Under the WHS Act 2011, mental health is a recognised workplace hazard. This training is tailored to your workplace context and helps your team recognise the signs, support each other, and know when to escalate.

Employee Mental Health Training

Tailored to your team

Designed for entire teams, this training builds a shared understanding of mental health, equips colleagues to look out for one another, and creates a culture where it is safe to ask for help.

HR Professional Training

Tailored to your role

Specialist content for the people who hold workplace wellbeing - practical frameworks for early intervention, supportive conversations, escalation pathways, and meeting psychosocial obligations under the WHS Act 2011.

Apply First Aid (HLTAID011)

1 day · Nationally accredited (HLTAID011)

Provide First Aid (HLTAID011) is the nationally recognised unit of competency that most workplaces require. Learn to manage an emergency and provide first aid to a casualty in line with current Australian guidelines.